Massage Therapy
Massage Therapy in Arlington, TX
Massage Therapy
Therapeutic Massage combines Clinical Massage Therapy with Spa Massage Therapy to assist in relieving stress, relaxing muscle tightness, improving lymphatic drainage, reducing aches and pains and promoting overall well-being. Any combination of Percussion Therapy, Gua Sha, Manual Lymphatic Drainage, Gliding Cupping, Fascial Therapy, Deep Tissue Massage, Assisted Stretching and Trigger Point Therapy may be used during your massage, as needed.
Pain Relief Massage helps to reduce muscle pain and tightness in one specific area like the neck, shoulders and upper back or low back and hips. The entire session is focused on one area. These Clinical Massage Therapy sessions combine techniques like Cupping Therapy, Instrument-Assisted Soft Tissue Mobilization (IASTM) aka muscle scraping, Trigger Point Therapy and Myofascial Therapy. Clients commonly book a Pain Relief Massage when Massage Therapy is recommended by a medical doctor or chiropractor for pain.
Assisted Stretching helps to release tight muscles, increase circulation, improve lymphatic drainage, stretch connective tissues, increase range of motion and improve flexibility. Assisted Stretching takes place on a massage table with the client fully dressed in clothing that is comfortable and easy to move in.
Integrative Somatic Massage helps to encourage relaxation, regulate the nervous system, release muscle tightness and assist in the gentle release of stress, anxiety and trapped emotions. Integrative Somatic Massages are slow and supportive, blending therapeutic techniques with Somatic Awareness. Sessions may include any of the following: Hot Stones, Hot Towels, Aromatherapy, Guided Relaxation, Craniosacral Therapy, Verbal Processing, Body Awareness, Reiki Energy Therapy & Breathwork.
Craniosacral Therapy is a gentle, non-invasive, hands on manual therapy that helps to calm the nervous system and improve cerebrospinal fluid circulation. A large portion of the treatment focuses on the head and back, but other parts of the body are included. Craniosacral Therapy helps to relieve stress, anxiety, headaches and insomnia. It also helps to improve overall well-being. Sessions take place on a massage table with the client fully dressed in comfortable clothes that allow for easy movement.
Manual Lymphatic Drainage
Manual Lymphatic Drainage is a light touch manual therapy that uses gentle rhythmic strokes to encourage the movement of lymphatic fluid. Manual Lymph Drainage helps to reduce swelling, fluid retention, inflammation, aches and pain. It has been used to help manage Post Surgical Swelling, Migraines, Sinusitis, Fibromyalgia, Chronic Fatigue Syndrome, Rheumatoid Arthritis and Scleroderma. It has also been used to improve overall wellness by boosting the immune system and relieving stress. PLEASE NOTE: This service is NOT for clients who have had surgery. If you have had plastic or orthopedic surgery, you will need to book a Post Op Lymphatic Massage or Post Op Orthopedic Massage. If you have had surgery and book Manual Lymphatic Drainage, your appointment will be switched to Post Op Lymphatic Massage or Post Op Orthopedic Massage.
Brazilian Lymphatic Massage combines Traditional Manual Lymphatic Drainage, Myofascial Therapy and Swedish Massage to help relieve bloating, reduce fluid retention, improve digestion, reduce inflammation, increase lymphatic drainage, improve circulation and enhance the natural curves of the body, giving it a more sculpted appearance.
Post Op Care
Post-Op Orthopedic Massage assists in surgical recovery after Orthopedic Surgery. Sessions are customized based on the stage of recovery the clients is in and assists in managing swelling, reducing inflammation, lessening tissue tightness, softening scar tissue, improving range of motion, reducing fluid retention and relieving stress. Post Op Orthopedic Massage usually begins around 6 weeks post op. Post Op Orthopedic Massage can be used to help clients who have had surgeries to the hip, shoulder, knee and back. Please bring orders/notes/information from your Surgeon, Physical Therapist or Occupational Therapist to assist in providing the more effective post op recovery care. Post Op Wellness Education is included.
Post Op Lymphatic Massage assists with recovery after Plastic Surgery. Sessions are customized based on the stage of recovery the client is in and assists in managing swelling, reducing inflammation, lessening tissue tightness, improving skin elasticity, softening scar tissue, reducing fluid retention, reducing lumps/bumps and relieving stress. Post Op Lymphatic Massage can begin days after surgery. Please consult your surgeon to find out the best time to start Post Op Lymphatic Massage. Post-Op Lymphatic Massage can be used to help clients who have had a Tummy Tuck, Liposuction, Lipo 360 with a BBL or Mommy Makeover. Please bring orders/notes from your surgeon’s office in order to assist in providing more effective post op recovery care. Post Op Wellness Education is provided as needed
Post Op Brazilian Lymphatic Massage is for people who have had Plastic Surgery and are at least 6 weeks post op. It combines Traditional Post Op Manual Lymphatic Drainage, Myofascial Therapy and Swedish Massage to help increase circulation, reduce fluid retention, inflammation, tissue tightness, scar tissue, lumps and bumps. Sessions help to enhance the natural curves of the body, giving it a more sculpted appearance and are helpful to client who have had the following surgeries: Tummy Tuck, Abdominal Liposuction, Thigh Liposuction, Lipo 360 with a BBL or Mommy Makeover. Post Op Wellness Education is provided as needed.
Customization Services are services that can be added to customize and enhance the therapeutic impact of your 60 to 120 minute session, free of charge. Customization Services can be added to your session during the online booking process or at your appointment time. Customization Services are not not available with 30 minute or Online sessions
- Abdominal Massage helps to improve digestion and elimination, helps to regulate reproductive hormones, helps to improve circulation to the organs and body systems and tissues in the abdomen. up to 10 minutes
- Facial Massage can help to reduce facial tension, puffiness and TMJ pain. up to 10 minutes
- Sinus Massage can help to relieve sinus congestion and tightness in the face. up to 10 minutes
- Scalp Massage can help to reduce the pain associated with tension headaches. up to 10 minutes
- Assisted Stretching helps to calm the nervous system, relax tight muscles, increase circulation, stretch connective tissues, increase range of motion and improve flexibility. up to 10 minutes
- Energy Cleanse is an energy therapy practice that uses techniques like sound therapy, aromatherapy, Reiki Energy Therapy and crystal therapy to move heavy stagnant energy out of the energy system in order to help create peace in the mind, body and spirit. Sessions take place at the end of the massage on the massage table. Up to 5 minutes
- Cupping Therapy is effective at helping to relieve pain, reduce inflammation, and relax tight muscles. Static and Dynamic cupping techniques will be used during your session. Cupping Therapy may leave bruise like marks on the body. up to 20 minutes
Add-Ons are therapeutic services that are added to your Massage Therapy session to increase its therapeutic impact. Available add-ons will be visual during the online booking process. Additional fees apply.
- Craniosacral Relaxation uses Craniosacral Therapy, a gentle, non-invasive hands on therapeutic technique, to help calm the nervous system and improve the circulation of cerebrospinal fluid. Craniosacral Relaxation helps to relieve stress and promote deeper relaxation at the end of a Massage Therapy session. Craniosacral Therapy helps to relieve stress, anxiety, headaches, migraines, neck pain and insomnia. 15 minutes
- Craniosacral Therapy adds 30 minutes of Craniosacral Therapy to your Massage Therapy session.
- Reiki Rejuvenation is an energy medicine technique that helps to relax the nervous system and improve energy flow throughout the body after a massage. Clients have found Reiki Energy Therapy to be helpful in speeding up recovery after sickness or surgery, reducing pain, managing grief and relieving stress. Reiki Energy Therapy is performed in hospitals, cancer clinics and hospice centers in America and all over the world. 15 minutes
- Partial Intuitive Energy Scan is an energy therapy technique where parts of your energy system (aura, chakras, energy body, etc) are examined and you are provided with energetic/intuitive information that can help you to improve your mental, physical, spiritual or emotional health and well-being. 15 minutes
- Reiki Energy Therapy adds 30 minutes of Reiki Energy Therapy to your Massage Therapy session
- Empathetic Listening provides a supportive, confidential and non-judgmental environment for you to share daily stressors, life changes, vent, process emotions or feel heard. Empathetic Listening can help to improved emotional well-being, reduce stress, provide unbiased support, reduce loneliness or feelings of isolation, enhance self-awareness and provide mental health support. Sessions can leave you feeling lighter, calmer, and more understood. Empathetic Listening involves no advice, no agenda, just listening! Empathetic Listening is not psychotherapy or mental health counseling. Sessions are conducted by a professionally trained (Certified) Listener and Certified Life Coach. 30 Minutes
Location
- 1601 E Lamar Blvd, Suite 219B, Arlington, TX 76011
How to Schedule An Appointment
- To book an appointment, click on the Book Online button below. Booking an appointment means you agree to these policies. To see a listing of our policies, click here.