Services
How to Schedule An Appointment
To book an appointment, click on the Book Online button below. Scheduling an appointment means you agree to our business policies. To see a listing of our policies, click here.
Service Consultations
- Service Consultations provide you with information about the Massage Therapy & Bodywork services provided at Keva Mack Massage & Wellness and how these services can help you to manage your health and wellness concerns or post op recovery. At your scheduled appointment time, you will be called at the phone number you entered at booking.
Plastic Surgery Recovery/Post Op Care
- Post Op Lymphatic Massage is for individuals who have recently had Plastic Surgery. Sessions can begin 24 hours after surgery, but most take place around day 8 post op and can extend past the first year after surgery. Post Op Lymphatic Massage helps to reduce swelling, pain, inflammation, stress and tissue hardness. It can also help to soften and flatten surgical scars, reduce fibrotic tissues and lessen the appearance of bumps and lumps in the surgical area. Sessions are customized based on how the client is recovering after surgery. Sessions may include any of the following techniques: Manual Lymphatic Drainage, cupping therapy, kinesiology taping, thermotherapy, cryotherapy, wood therapy, contouring massage, ultrasound cavitation, radio frequency treatments and fascial therapy. Post Op Health and Wellness Education is also provided. Post Op Lymphatic Massage Packages are available. Click here for more information.
Massage Therapy
- Clinical Massage helps to reduce pain and/or discomfort in one specific area of the body like the face, neck, shoulders or low back. These sessions combine techniques like Cupping Therapy, Instrument-Assisted Soft Tissue Mobilization (IASTM) also known as muscle scraping, Trigger Point Therapy or Myofascial Release. Clinical Massage sessions last for 30 minutes and focus on one specific area. Clients commonly book Clinical Massage Therapy due to a recommendation of a licensed medical/healthcare professional.
- Therapeutic Massage combines Spa Massage and Clinical Massage Therapy to assist in relieving stress, relaxing muscle tightness, reducing aches and pains and improving overall well-being. Hot Towels, Warm Bamboo, Aromatherapy, Hot Stones, Gua Sha, Cupping Therapy, Fascial Therapy, Deep Tissue Massage, Assisted Stretching and Trigger Point Therapy can be added to customize your session, as needed, at no additional cost.
- Clothed Massage is done on the massage table with the client fully dressed in comfortable yoga or workout type clothing. This massage style uses clinical massage therapy, muscle compressions and assisted stretches to help increase circulation, reduce muscle pain and promote overall well-being. Warm towels and essential oils can be added to your session at no additional charge.
- Relaxation Massage combines Swedish Massage with Mind Body Practices and Spa Therapies to create a massage that relaxes the mind, calms the mind and soothes the nervous system. Guided Relaxation, Hot Towels, Aromatherapy, Hot Stones and/or Warm Bamboo are used. Assisted Stretching and Sound Therapy may also be added, as needed, at no additional cost.
- Chair Massage helps to relieve stress, reduce muscle tension and promote general wellness. Sessions take place on a specially designed Massage Therapy chair, which makes the neck, shoulders and back easily accessible, but the head, hips, arms, hands & legs can also be addressed. During a Chair Massage, the client is fully dressed. Aromatherapy, assisted stretching and hot towels can be added to a session, at no additional cost.
Manual Lymphatic Drainage
- Manual Lymphatic Drainage uses gentle rhythmic strokes to encourage the movement of lymphatic fluid. Manual Lymph Drainage helps to reduce swelling, inflammation, aches and pain. It has been used to help manage Migraines, Sinusitis, Fibromyalgia, Chronic Fatigue Syndrome, Post Surgical Swelling, Rheumatoid Arthritis and Scleroderma. It has also been used to improve overall wellness by boosting the immune system and relieving stress.
Stretch Therapy
- Practitioner-Assisted Stretching is full body stretching that helps to calm the nervous system, relax tight muscles, increase circulation, stretch connective tissues, increase range of motion and improve flexibility. Sessions contain elements of Eastern and Western wellness traditions and take place on a massage table with the client fully dressed in yoga or workout clothes. Foot or Scalp Massage can be added to your session, upon request, at no additional charge.
Craniosacral Therapy
- Craniosacral Therapy is a gentle, non-invasive hands on therapy that helps to calm the nervous system and improve cerebrospinal fluid circulation. A large portion of the treatment focuses on the head and back, but other parts of the body are included. Craniosacral Therapy helps to relieve stress, anxiety, headaches, neck pain, and insomnia. Sessions take place on a massage table with the client fully dressed in comfortable clothes that allow for easy movement.
Reiki Energy Therapy
- Reiki Energy Therapy helps to relax the nervous system and improve energy flow throughout the body. Reiki has been used to help individuals prepare for surgery, speed up recovery after sickness, reduce pain, deepen spiritual connection, manage grief and relieve stress. Reiki sessions take place on a massage table with the client fully dressed. Each session is customized for your specific health and wellness concerns. Reiki Energy Therapy used in hospitals, cancer clinics and hospice centers all over the world.
Premium Add-On Services – Add these services to your session for an additional charge
- Abdominal Massage helps to improve the health of the organs in the abdominal region. Abdominal Massage has been used to help increase lymphatic drainage, improve circulation to abdominal organs, reduce inflammation, improve digestion, reduce constipation, boost the immune system, reduce fibroids, reduce menstrual cramps, increase relaxation and aid in liver and spleen detoxification. Please avoid this service if you are menstruating on the day of your appointment.
- Facial Massage uses Hot Towels, Aromatherapy and Massage Therapy to help to decrease tension, pain and stress in the face, head and neck. Facial Massage can help to reduce sinus congestion/pain, tension headaches and TMJ pain.
- Guided Meditation can help you to relax, release stress and reduce muscle tension. Sessions use mindfulness, breathing and visualization exercises to assist in helping you to feel more relaxed and revitalized. During your time on the massage table, you will be guided through 2 customized meditations, one at the beginning of your session and one at the end of your session.
- Craniosacral Relaxation uses Craniosacral Therapy, a gentle, non-invasive hands on therapy, to help calm the nervous system and improve the circulation of cerebrospinal fluid. Our 30 minute add-on session can help to relieve stress and promote deeper relaxation at the end of a Massage Therapy session. Craniosacral Therapy helps to relieve stress, anxiety, headaches, migraines, neck pain and insomnia.
- Reiki Rejuvenation help to create deep relaxation in the mind and body, after a massage. Reiki Energy Therapy helps to relax the nervous system and improve the flow of energy throughout the body. Clients have found Reiki to be helpful in speeding up recovery after sickness or surgery, reducing pain, managing grief and relieving stress. Reiki is performed in hospitals, cancer clinics and hospice centers in America and all over the world.
Freemium Add-On Services – Add these services to your session at no additional charge
- Weighted Blankets are believed to stimulate the production of serotonin (the feel good hormone), reduce cortisol (the stress hormone) and increase melatonin (the hormone that helps you sleep). Weighted Blankets are believed to help the following conditions: ADHA, Autism, Fibromyalgia, Sleep Apnea, Stress, Anxiety, PTSD, Restless Leg Syndrome, Pain and Insomnia. Weighted Blankets are available during Reiki Energy Treatments sessions.
- Sound Therapy uses instruments like chimes, gongs and singing bowls to help promote relaxation, decrease stress and improve overall well-being. Sound Therapy add-ons lasts about 3 – 5 minutes and take place at the end of a massage. Sound Therapy can be added to a Massage Therapy session at no additional charge.
How to Schedule An Appointment
To book an appointment, click on the Book Online button below. Booking an appointment means you agree to our business policies. To see a listing of our policies, click here.